Adventures in Perimenopause: Where Did That Bruise Come From?

Earlier today I was stretching after my walk.  Stretching has become an essential and frequent activity now, at multiple times during the day. Including, but not limited to, before even getting out of bed. I’ve found it necessary to “cat/cow” myself awake every morning. Why do I feel so stiff after sleeping on a memory … Continue reading Adventures in Perimenopause: Where Did That Bruise Come From?

Stages

StagesI’ve done a lot of self-reflection over the last year.  I’ve questioned whether or not I would sharethis story. But I am  a writer and astoryteller at heart, and I guess the time just feels right.Last spring, on April 7, 2023  I was diagnosed with Stage 1 breast cancer-invasive ductal carcinoma, a tumor of almost … Continue reading Stages